SACRED HEALING WELLNESS CENTER

By Patricia Allen, MSN Family NP-BC Sacred Healing Wellness Center Alright, nut enthusiasts, it’s time to crack open the truth about...

Understanding Lectins, Pectins, and Polyphenols: Their Impact on Gut Health and Weight Management Our gut health is profoundly influenced...

The Benefits of Cognitive Behavioral Therapy for Mental Health In recent years, Cognitive Behavioral Therapy (CBT) has emerged as a...

Studies have shown that gut health significantly impacts mental well-being, influencing conditions such as anxiety, depression, and stress

Allen stresses the importance of preventative care and genetic testing for Black women to address these health disparities.