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Sacred Healing Wellness Center
Aug 1, 2024
Breaking Free from Negative Self-Talk: A Cognitive Behavioral Therapy (CBT) Approach for Anxiety Disorders
Negative self-talk is a common symptom of anxiety disorders, often exacerbating feelings of fear, worry, and stress; therapy can help.
Sacred Healing Wellness Center
Jun 26, 2024
The Gut-Brain Connection
Studies have shown that gut health significantly impacts mental well-being, influencing conditions such as anxiety, depression, and stress
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